• C.L.U.B. Blessed Services

    Encouragement. Accountability. Community. The C.LU.B Blessed health & wellness plans are tailored to meet you where you’re at, and get you where you want to be. Learn more about our Wellness Pathway to Recovery program below.

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We are committed to developing “Healthy Choices for Healthy Outcomes” transforming your life from the inside out. This is done by creating new habits to unlearn bad habits and create the life style that is best fit for you to become the best version of yourself.  Together we will understand the truth of God concerning you, your choices and the outcome (spiritually, physically, intellectually, emotionally, and socially), we believe God has given us grace to live by faith for restoring our body to thrive. Through our Wellness Pathway to Recovery program we tackle the mindset and behaviors around work-life balance, trauma, addiction, setbacks, and reducing the risk of Chronic Disease long-term. In addition to creating healthy patterns from the inside, physical fitness and weight management coaching is a primary component in the program that is provided for you to improve your overall health and wellness. Most importantly, we bring a biblical foundation, incorporating spiritual wellness at the forefront of all we do.

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JOIN THE WELLNESS PATHWAY TO RECOVERY PROGRAM

Wellness Coaching

  • Understanding 5 Dimensions of Wellness
  • Weekly coaches call & spiritual tune-up
  • Life MAP activity
  • Goal Setting
  • Practical Life Skill application
  • Receive your Exercise Prescription
  • Photo submission for before & after (optional)
  • Receive macros & customized meal plan
  • Access to private Facebook community fellowship & daily motivation

Motivation Deliverables

What participants can achieve in the success of the completion of the program/programs.

  • Personal growth in overcoming the barriers of becoming the best version of yourself, “first in the natural and then in the spiritual.” Not only will you see change in your life, but your change will also be for the betterment of a community.
  • You will create a pathway for a lifestyle of wellness along the journey.
  • You will see yourself differently and learn how to honor God through a lifestyle of wellness, honor and love yourself, and love others (unconditionally).

The hope is that you will overcome your adversities and that you pursue a purpose driven life and become all you desire to be and that you do, all you desire to do, living out your blessed life.

Fitness & Weight Management

  • “Strength Training 101” 
  • Virtual “Live-in-the-Kitchen” meal prep demonstrations
  • “Know Your Food Labels 101” training
  • Receive tools to implement and track meal plan progress
  • Receive list of quick healthy recipes with grocery list
  • Weekly Coaches call
  • “Cardio & Core 101”
  • Fitness App. Tool 
  • Continued weekly coaches calls & spiritual tune-up
  • Continued access to private Facebook community fellowship & daily motivation

Got questions? We’ve got answers. Below, sign up for a free 15 minute phone consultation with Coach Stephanie.

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Send Coach Stephanie a message to get started today!