Join the Disciplined Disciples 12-Week Program
Encouragement. Accountability. Community. The C.LU.B Blessed health & wellness plans are tailored to meet you where you’re at, and get you where you want to be.
The 12-week Disciplined Disciples Program is designed to take you on a physical AND spiritual journey that produces long-term lifestyle changes. Through nutritional guidance, physical assessments, meal plans, workouts, weekly coaches calls, spiritual mentorship, and more, this program will help develop your health from the inside out. Built upon biblical principles and backed by certified nutrition specialist and personal trainer Coach Stephanie, get ready to be encouraged, refined, held accountable, and most importantly, TRANSFORMED.
What people are saying...
I came to Coach Stephanie with a goal of losing weight put on during the pandemic and developing a consistent workout schedule. I am happy to say that I have lost the weight and made strides toward maintaining a consistent workout plan. I would absolutely recommend her as she is extremely thorough, able to communicate with different types of people in a positive way & very knowledgeable about health & fitness.
Her passion and encouragement, combined with the way she incorporates faith and fitness are what drew me to Coach Stephanie. I have been more consistent than ever before. She has also inspired and challenged me to push myself physically to do more than I thought I could do. I would absolutely recommend her to friends and family!
What drew me to Coach Stephanie was her personality, her knowledge of the body and her attention to correct physical form so as to prevent injury. She is everything a coach should be and more and I look forward to continuing to work with her toward my goals of getting in shape.
Coach Stephanie makes getting into shape easy and fun. Through her, I’ve specifically been learning not only how to train better, but how to eat better. Not to mention, she has a great personality!
I love that Coach Stephanie is always available to help as well as hold you accountable. Her consistency and positivity have helped immensely with my goals of weight loss as well as controlling my eating habits.